The idea of success is different from person to person. Some people will feel successful when they settle into their career jobs. Other people will feel successful when they earn their first college degree. Other ideas of success include a happy family life or an early retirement. While the idea of success varies from person … More Say Yes To Success
Tracking fitness progress should be a priority for anyone who intends to reach a fitness goal. Some people intend to lose wight and others intend to gain in. No matter what your individual goal is, tracking progress is a must. Tracking your beginning weight, the exercises that you do each day, and how much you’re … More Tracking Fitness Progress
It is common knowledge that achieving and maintaining good health is very important for everyone. However, many people sacrifice their health for convenience, a job, a relationship, friends, ect. This is such a common thing in day to day life. It is baffling. If you’re like most people, there are days when it is far … More Importance of Good Health
Family and peers have a huge impact on the choices we make in life. These are people who have been with us from a very early age. It makes sense that our choices will be influenced by these people, right? We have all been put in a situation where the decision to make ourselves happy … More What is your path in life?
Mental health is a topic that is often avoided in conversation. However, mental health is a huge part of being a healthy person. A healthy mind leads to a healthy life. Every person has something that they can do to work on their mental health. Here are a few tips to work on your mental … More Mental Health
Life is all about change and discovering who you are. As we go through life, we continue to grow and learn. Over the past few months, I have discovered that what I am genuinely passionate about is health and fitness. The purpose of this post is to introduce this new theme to my site. Health … More Health Fitness Finesse
This is a message from my heart. I have recently let go of a person who was very important to me because of their constant negativity. I was being held back. I lost all of my motivation. Ultimately, I lost who I was. It got to a point where I was unable to smile. I … More Toxicity
Happiness is an easy concept. It is the feeling of being content. How do you measure it in your own life? Do you feel like you could be more happy in life? I believe that you should put your happiness first. As I grow as a person, I see so many people settle in their … More Choose Happy
When you were a kid, did you have a crazy dream that you chose not to follow? Most of us do. I personally wanted to be a singer. What holds us back from trying? For me, it was the inability to have a stable income. For others, it is their stage-fright or their fear of … More Start Saying I Will
