Budgeting For Beginners

Lets be real, sticking to a budget can be hard work! How can you make a budget and stick to it?

  1. Follow the 50/30/20 Rule

The 50/30/20 rule is a ratio designed to allot how much of your money should be going to different areas of your finances. The 50/30/20 rule is based on your income after taxes. 50 percent of your income should be going to your needs. Your needs are things such a housing, car insurance, gas, food, and other necessary bills you may have. If this category takes up more than half of your income, find ways to reduce this category. 30 percent of your income should be going to things you want such as eating at restaurants, subscriptions, shopping, etc. This 30 percent is designed for the things you want. 20 percent of your income should be going to savings and paying off debt. Saving part of your income will create a great safety net incase an emergency arises.

2. Write It Down

The easiest way to make a budget and stick to it is to write everything down. When you commit to writing down everything you spend money on, including small items, you can see exactly where your money is going. This will allow you to cut back in areas that you are spending too much money on. Get a book or journal specifically for tracking your spending. This doesn’t have to be a fancy book, just find a safe place to write down your spending record. You may prefer to write this down in your phone. Everyone is different, just remember to write down it down when you make a purchase!

3. Don’t Pay Market Price

This is huge! Never pay market price for something you want. Shop around on places like Amazon, Facebook Marketplace, and thrift stores. You can find the same item you want at these places for so much cheaper. If you’re looking for a car, phone, designer bag, video game console, or a TV, check other places first. These items can be found in so many other places for half the price. I’m a firm believer in this. It can save you hundreds of dollars over time.

4. Refinance Loans

Loans vary in interest rates and length. Refinancing a loan could save you money depending on your current interest rate and the length of your loan. Interest is the amount of money you’re paying just to borrow money. Why pay more for a loan than you have to? Something to consider is the length of your loan. Longer loans will be less expensive to pay monthly. However, these loans will be far more expensive overall. If you can afford to pay more money monthly, consider refinancing for a loan with a shorter loan period.

5. Pay Off Debt

Paying off debt will allow you to have more money per month. Imagine no longer having a car payment, a credit card payment, or a loan payment. How much money would that free up during the course of a month? Paying off debt is important for a stable financial future.

6. Don’t Impulse Buy

Impulse buying is very bad when you’re trying to stick to a budget. Follow the 30 Day Rule when you feel yourself attempting to make an impulse buy. For example, if you want to buy a new phone, wait 30 days and think about the decision. If you still want the phone after 30 days, then purchase the phone. I would like to add, while you’re debating buying an item, start saving up for it so that you won’t struggle after your purchase. Remember to look for this item at different stores and find the best deal you can. This will save you money!

7. Set Goals

While you’re following a new budget strategy, start setting goals. Pick debts you want to get paid off in a certain amount of time and try to achieve this goal. Or, set a savings goal. Find a reasonable amount of money to save and do your best to achieve this. Once you have achieved your goal, reward yourself for your dedication.

8. Be Realistic

While you’re on your budgeting journey, be realistic. Don’t set a savings goal that you can’t achieve based on your income. Don’t spend all of your money trying to pay off a debt all at once. Set a budget based on your personal circumstances. Create a time frame that will work for you. Remember, emergencies happen. Maybe your car broke down or you have an unexpected hospital visit. While these things can be frustrating, keep trying. These may be setbacks, but you can still reach your goals. Adjust your goals based on your personal circumstances.

I hope these tips have helped you. I will be featuring more financial advice on my next post. Subscribe with your email for updates on my new posts. Thank you for your support! I appreciate everyone who takes the time to read my content.

Tracking Fitness Progress

Tracking fitness progress should be a priority for anyone who intends to reach a fitness goal. Some people intend to lose wight and others intend to gain in. No matter what your individual goal is, tracking progress is a must. Tracking your beginning weight, the exercises that you do each day, and how much you’re eating will give you a huge advantage. This will give you insight on strategies that worked for you. I recommended a journal like this one to track your progress: https://amzn.to/31KMDtp

There is more to health and fitness than the number that your scale reads. The human body can fluctuate by up to six pounds per day. This weight fluctuation is caused by muscle gain, food in your stomach, and water weight. The best time to weigh yourself is in the morning. I don’t recommend weighing yourself every day. It is better to weigh yourself once every two weeks. This will give you a better idea of whether you are gaining or losing weight over a period of time. Another important thing to keep in mind is that body fat weighs less than muscle. When you begin to workout and gain muscle, it is possible that you will see a small increase in your body weight before you start to lose weight. If your goal is weight loss, don’t let this discourage you. This is completely normal.

A more accurate way of tracking your body fat is to use a measuring tape. Make sure to measure yourself in the same location every time you take measurements. You should be measuring your bust, calves, chest, forearm, hips, thighs, upper arm, and your waist. Record this information so that you will be able to track it over time. Taking measurements with a measuring tape should be done about once a week. This will allow you to accurately track your progress.

When considering your health, there are other important factors that can indicate where your health stands. Heart rate, blood pressure, and the amount of oxygen in your blood are important health factors. Knowing where you stand can detect early signs of health problems. I recommend this smart watch because it is on the less expensive side but it still tracks all of these important health factors: https://amzn.to/31NiMkb. This watch offers many other helpful features but I recommended it because it tracks heart rate, blood pressure, and the amount of oxygen in the blood. If you’re interested in seeing more of the features, click the link.

To recap, there are several factors that cause weight fluctuation. In addition to weighing yourself, you should also be measuring the key points of your body. Remember to check your blood pressure and heart rate regularly to look for early warning signs of health problems. Have a wonderful day and remember to stay healthy!

Importance of Good Health

It is common knowledge that achieving and maintaining good health is very important for everyone. However, many people sacrifice their health for convenience, a job, a relationship, friends, ect. This is such a common thing in day to day life. It is baffling.

If you’re like most people, there are days when it is far more convenient to stop and get fast food instead of going home and cooking a meal after a long day at work. If you’re like most people, you don’t get enough sleep. If you’re like most people, you sacrifice a lot of time and energy into your job. While this is common, it isn’t good for the body. Everything is okay in moderation. But, do you find yourself doing this too often?

Our health is a very important thing. We only get one body. Making too many “necessary” sacrifices could have detrimental effects on your overall health. Skipping a night of sleep to study for a final is a helpful short term decision. Staying up all night to party with friends is a fun short term decision. Decisions like these seem like good decisions but doing this every week will hurt the body. People are not invincible. We have our limits. It is very easy to forget how important a healthy diet, proper sleep, and managing stress levels are. These seemingly innocent decisions have huge impacts on our body. While we are young, the consequences aren’t felt. It’s pretty easy to stay up all night when you’re young. It’s convenient to eat out every week. These decisions can cause health issues such as weigh gain, high blood pressure, diabetes, and even some cancers.

Remember:

  • Eat healthy. Don’t eat out too frequently. It is more expensive and worse for the body.
  • Get enough sleep. Sleep is when the body repairs itself. It is a time of rest and relaxation for the body. Make sure to get enough sleep every night.
  • Maintain good relationships. Good relationships have huge impact on the mind. Surrounding yourself with other people who strive to do well will be a positive influence.
  • Manage stress. A little bit of stress is okay. It gives people drive. When a person is too stressed, it starts releasing cortisol into the body. This hormone causes weight gain. Cortisol also raises blood pressure. Stress in high quantities is counterproductive.

The take-away from this message is to take care of yourself while you’re young. Small decisions add up. Being healthy when you’re young will allow you to live a long life and avoid causing health complications.